You’re in the right place.

As a Highly Sensitive Person myself, I understand the depth of feeling and the rich inner world that can sometimes feel overwhelming.

My own journey through life as a sensitive person has shaped my approach as an IFS Practitioner, creating a space where you can bring your whole self.

Are you ready to explore a space where you can be fully seen and understood, allowing you to work through what is holding you back?

Picture a therapy session where you can be yourself, without the need to hide any part of you.

One of the most important aspects of our work together is that you won’t have to worry about being judged.

My clients often share that they feel a deep sense of relief when they realise they can talk to me about things they’ve never felt comfortable discussing before.

Whether it’s your lifestyle, identity, or past experiences, you can trust that I’ll approach it with openness and respect.

I’m sex positive and neurodiversity and LGBTQ+ affirming. I’m also experienced with working with topics related to ethical non-monogamy and being child-free. Many of my clients find themselves in the intersection of queer and neurodivergent (HSP/Autistic/ADHD/gifted).

Our sessions won’t be about me telling you what’s wrong or offering quick fixes. Instead, we’ll connect with the wisdom that’s already inside you.

I’ll guide you through the process of Internal Family Systems therapy, where you’ll learn to connect with different parts of yourself — those that have been working hard to keep you safe, and the ones that are still stuck in painful scenes from the past.

We’ll move at a pace that feels right for you, allowing your inner world to unfold naturally without pressure or expectation.

People are often surprised by how much they can learn about themselves through this process.

By building a relationship with your parts, you’ll start to understand how they’re trying to help you, and in turn, how you can help them to not have to work so hard.

Long-Term Support for Deep Transformation

I specialise in working with clients who feel ready for in-depth therapy. I typically collaborate with clients for six months or longer, as meaningful, lasting change takes time.

Ready to take the next step?

My qualifications

  • MA (Hons) Psychology, The University of Edinburgh (2012)

  • MSc Medical Science, Karolinska Institute (2015)

  • Integrative Harm Reduction Psychotherapy Level 1, Center for Optimal Living

  • Internal Family Systems Therapy Level 1 & 2, IFS Institute (trained by Osnat Arbel and Dick Schwartz)

Trainings I’ve done

After getting trained in IFS, I’ve continued to deepen my skills in different IFS methods and have completed over 100 hours of additional training. Some of the trainings I’ve done include: